Posts Tagged ‘Ectomorph Metabolism’

It’s common for skinny “hardgainers” to have trouble gaining weight. We’re in the midst of an obesity epidemic, surrounded by people who gain weight by accident, and yet no matter what we do, we can’t budge the scale.

“Just eat more.” I know. I’ve heard it, too. That advice isn’t wrong, but it’s hard to eat more when we’re fighting against faster metabolisms, smaller stomachs, and humbler appetites. Sometimes when we eat more food, our metabolisms get faster, gobbling up the extra calories, preventing us from gaining weight. We’ll explain all of that.

There are proven methods that can help us gain weight. We’ve helped tens of thousands of skinny guys bulk up. We’ve done it ourselves. We’ll teach you how to do it, too.

There are advantages to being a hardgainer. Once you learn how to take advantage of your body type, you may be able to build muscle faster and more leanly than the average person.