1. Hey Guest,

    Your community access has expired. The good news is that you can get right back in by renewing your account. (All of your information has been saved, don't worry.)

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  2. We've got some exciting plans for 2019. Here's what's up in the community:

    Marco is currently the founder running point in the community, reading and reviewing every single post. SteveM is head coach. DanielK is the community moderator.

    Shane will be popping in and out. He's currently focused on content development for 2019, researching, writing and illustrating like a madman. You can expect some new articles, products, and community content to be dropping in the coming weeks :)

    Jared has gone dark to work on something top secret.
    Dismiss Notice

Training

Discuss the workouts or exercises.

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