1. Hey Guest,

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  2. We've got some exciting plans for 2019. Here's what's up in the community:

    Marco is currently the founder running point in the community, reading and reviewing every single post. SteveM is head coach. DanielK is the community moderator.

    Shane will be popping in and out. He's currently focused on content development for 2019, researching, writing and illustrating like a madman. You can expect some new articles, products, and community content to be dropping in the coming weeks :)

    Jared has gone dark to work on something top secret.
    Dismiss Notice

Bony to Beastly

    1. Discussions
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      Introductions & Progress

      Say hello, share your story, upload before photos, and post progress!
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    2. Discussions
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      Nutrition

      Discuss nutrition, post meal plans/ideas, and share tips.
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    3. Discussions
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      Training

      Discuss the workouts or exercises.
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    4. Discussions
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      Recipes

      Browse for some new recipes or share your own favourites.
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    5. Discussions
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      Supplements

      Discuss what's good & what's not.
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    6. Discussions
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      Cutting / Fat Loss

      All about cutting—just in case you want to get even leaner.
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    7. Discussions
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      Misc.

      For those times when you aren't eating or in the gym.
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      News & Announcements

      Find out what's new and upcoming
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    2. Discussions
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      Exclusive Articles & Videos

      Bonus Goodies!
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    3. Discussions
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      Challenges

      Check out what other members can lift & post your own videos!
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    3. Discussions
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      Beastly Video Database

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    4. Discussions
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      Bonus: Bodyweight Routines (Beta)

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      Knowledge & Power + other advanced routines

      Discuss Knowledge & Power workouts, such as Call to Arms and War Chest, or other advanced routines.
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