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Bony to Beastly

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Ideal Body Weight & Muscle Measurement Calculator (for Men)
Bulking Calorie Calculator (With Macro Recommendations)
Maximum Muscular Potential Calculator: Weight & Measurements
FFMI Calculator: Your Fat-Free Mass Index
The Navy Body Fat Percentage Calculator
Body Recomposition Calorie Calculator (With Macros)
Cutting Calorie Deficit Calculator (With Macro Recommendations)
Macro Calculator (With Calories, Macronutrients & Guidelines)

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Bony to Beastly does not offer medical advice and does not replace your relationship with your doctor. Furthermore, we often showcase exceptional results. Keep in mind that your results may vary, and may not be the same or even similar. Marco Walker-Ng, BHSc, PTS, PN is certified through Canadian Fitness Professionals. Bony to Beastly is a project by Foxhound Ltd, registered in the Province of Ontario, Canada from 2013–2025.